There are load of reasons why planning doesn’t work. Life. Work. Other competing deadlines. Unexpected stuff. But sometimes our plans don’t come to fruition because of what we do. Or rather, what we don’t.

And yes, maybe the problem is that the writing plan wasn’t realistic and needs adjusting. But maybe the problem is more about the writer not doing what they really really want to do. But can’t.

Here are four strategies to try when you get stuck. When you find yourself with a book or thesis or paper that isn’t going to plan. When you just can’t seem to get the writing into any shape.

• Try distraction.

Take a break. Go for a walk. Do the dishes. Garden. Have a massage. Reward yourself for what you have done.

Come back another time, not the same day. Leave the writing for a while. Maybe your subconscious will keep working…